Yoga classes in Molyvos in Lesvos or
perhaps even a private yoga retreat ?
You are most welcome to join some drop-in yoga classes if you are happening to be visiting Molyvos on this beautiful Greek island of Lesvos or like some say Lesbos. Picturesque Molyvos is a home to many yoga centres, but mostly those yoga retreat classes are open only to the students of that course.
So if you would like to have just a few classes in your own schedule, then I can help you !
Towards the autumn 2024 until 3rd November there is a possibility to book some private yoga classes.
You can choose various styles of HATHA YOGA:
as soft and stretching or more dynamic and active as you prefer or wish depending of your previous yoga practice or even if you are a total beginner.
Also I have wide experience treating different pains in the body with yoga therapy.
Or if you want to have it really slow, meditative and quiet down the storms of mind, then I recommend some YIN YOGA classes, a restorative bliss, total melting into deep relaxation and helping you to have a good night sleep. Yin yoga is especially beneficial & healing if you suffer almost any kind of (chronical) pains or
have had a previous surgery.
So please do not worry about not being flexible enough or whatever, I have been teaching yoga over 20 years and the class will be custom made for You and regarding your overall health, to relax and lift & lighten your mood.
You only need comfortable clothes, bare feet and an open mind & heart !
I have yoga mats and other yoga props.
Best way to learn about the timetables, location and prices is to contact directly to Marjaana :
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WhatsApp / Telegram +358 50411 7139
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Facebook: https://www.facebook.com/MolyvosYoga (messenger)
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email: marjaana@joogaaiora.fi